
The Cycle We Didn’t Create, But We Inherited
Why Some Men Keep a Woman at Home and One in the Streets for generations, many women have carried the weight of love on their backs — bending, shrinking, over-giving, and surviving for the men we love. We’ve been told that holding a man down, no matter how heavy he becomes, is the definition of strength. We were raised to believe that our loyalty is our worth, and that “being chosen” means winning.
But deep down, many of us have asked the same question, in the silence of our hearts:
“Why won’t he stay?”
“Why does he need me at home, but crave someone else in the streets?”
“Why does love always feel like competition — against other women, his demons, or the world?”
This isn’t just a personal wound.
It’s Ancestral. It’s systemic. It’s Spiritual.
And it’s time we Unmask it, to heal it, because you can’t heal what you do not know or recognized.
The Jezebel Spirit — More Than Lust, It’s Survival in a Skirt
Let’s set the record straight — the Jezebel spirit isn’t just about being “fast,” “loose,” or a homewrecker. That’s the shallow interpretation society loves to throw at women to make them feel less than, but that is not the case here.
The Jezebel wound is what happens when feminine energy is forced to survive at all costs.
It’s the spirit of the woman who was never protected, so she learned to use what she had to get what she needed. Her body became her currency. Her charm became her weapon. Her vulnerability became a threat — because it was never safe to be soft.
And in our community, that spirit didn’t start with us. It was passed down.
- From the enslaved woman forced to be her master’s concubine to protect her children.
- From the grandmother who stayed silent while her husband roamed, because leaving meant starvation.
- From the mothers who taught their daughters to “keep your man happy” — even if it kills your spirit.
That’s the spirit we inherited.
A spirit of Survival love, not Sovereign love, at the cost of your worth and value.

The Two Faces of the Wounded Wounded Woman.
Because of this wound — this inherited, ancestral, and personal wound — so many women unconsciously slip into one of two roles in a man’s life. Both roles seem opposite on the surface, but they are both born from the exact same unhealed feminine energy: the fear of not being enough and the desperation to be chosen.
1. The Woman at Home — The Ride or Die
She’s the nurturer, the healer, the soft place he always lands — even when she’s the one left broken.
She believes if she carries his burdens, forgives his betrayals, and loses herself in loving him, she’ll finally be enough to make him stay.
- She holds him down while he finds himself.
- She forgives what breaks her.
- She competes — silently — with every woman who catches his eye.
- Her identity becomes her loyalty.
She wears the mask of the good woman, but underneath it?
There’s a scared little girl afraid that if she’s not everything, she’ll be left with nothing.
Spiritual Truth: This is Jezebel in her passive form — manipulating through sacrifice, hoping love can be earned through suffering.
2. The Woman in the Streets — The Seductress
She’s the thrill, for him the escape, the fantasy.
She learned early that her power isn’t in her softness — it’s in her ability to captivate, and know’s how to feed his very essence, EGO.
- She knows how to make a man crave her.
- She’s mastered detachment, even if it’s killing her inside.
- She enjoys being desired because it feels like control.
But beneath the sex appeal and the game, there’s a woman who wonders if anyone would ever choose her if they saw her whole self — flaws, fears, and all, you will see that she is screaming very loud, please pick me, by any means, even at the cost of my worth, both are the one in the same.
Spiritual Truth: This is Jezebel in her dominant form — using temptation to avoid the terror of being unloved., sign’s of blocked feminine energy that needs healing.

The Truth — These Women Aren’t Enemies, They’re Reflections
Here’s what no one tells you:
These two women — the one at home and the one in the streets — are not opposites.
They are two faces of the same wound.
Both were raised to believe that a man’s love is a prize you fight for, not a blessing you receive.
Both were taught that another woman is always your competition, not your sister.
Both believe that their worth is tied to a man’s desire, not their divine essence.
This is the trap.
This is the curse, a cycle that needs to be rewritten and broken, because it devalues both woman,

Why Men Don’t Stay — The Masculine Wound in Our Men
The men caught in this cycle aren’t off the hook either — but understanding their side is part of our healing too. That’s not to excuse the harm they cause, but to understand that they are also shaped by wounds they never asked for.
Most of these men were raised in environments where love was transactional, conditional, or entirely absent. Many grew up watching mothers stretch themselves thin, playing both protector and provider, while the fathers they needed were either physically gone or emotionally unavailable. Love, to these men, wasn’t modeled as safety — it was pressure, responsibility, or even punishment.
Because of this, they enter relationships split in two. One part of them craves the comfort, nurturing, and loyalty of a woman who feels like home — but that comfort also triggers their deepest fears: abandonment, exposure, and vulnerability. The other part of them seeks escape — not just from the woman at home, but from the weight of feeling like they’ll never be enough for her, or anyone.
So they create the split:
The Abandoned Son Becomes the Escaping Man
Most Black men were never shown healthy, whole love.
They were raised by women in survival mode — women who were both mothers and fathers, providers and nurturers, protectors and sacrificers.
They never saw a man sit still and stay, they only saw a man leave, so this is the example he will show you.
- They learned that love is something you run from, not run toward.
- They saw power tied to how many women want you, not how deeply you can love one.
- They fear intimacy — because real closeness feels like weakness.
So they split themselves.
- They keep a woman at home for security.
- They seek a woman in the streets for escape.
Because staying fully present with one woman means facing themselves — and too many are unprepared for that.
Why Some Men Keep a Woman at Home and One in the Streets — And What It Means for Your Healing
The unhealed feminine chases love to prove her worth.
The unhealed masculine runs from love to protect his heart.
This is not just personal — it’s ancestral.
- Our grandmothers lived it.
- Our mothers endured it.
- And if we don’t unmask it — we will repeat it, the cycle and pattern of love over and over until someone breaks the cycles, and patterns.
But here’s the shift:
We are the generation chosen to break this curse.
The Path to Healing — It Starts With You, Goddess

This isn’t about blaming men or shaming yourself.
It’s about reclaiming your power as a Divine Feminine in her fullness.
1. Unmask Your Wound
Ask yourself:
- When did I first learn that love = suffering?
- Who taught me that my worth is tied to being chosen?
- Why do I believe I have to compete for love?
2. Release the Energy of Competition
The next time you feel triggered by another woman, remember:
- She is not your enemy.
- She is your mirror.
- Her presence is showing you where you still fear being abandoned, and why you made the descension to devalue oneself.
3. Call Back Your Power
- You are not here to prove your worth to a broken man.
- You are not here to fix a man’s wounds at the expense of your own healing.
- You are here to remember that you are the prize — not the pawn.
4. Relearn Love as Abundance, Not Scarcity
Love is not something you win.
Love is your birthright.
The right man for you will never make you compete for your place.
The Final Truth — Let Him Go If He Can’t Stay

Some men will rise and do their own healing.
Some will stay stuck in the streets, running from themselves.
Either way, sis — you can’t save him.
You can only save yourself.
You are not just breaking your own heartache — you are breaking the chain for your daughters, your nieces, and every woman who comes after you.
Because when you finally sit in your throne — whole, worthy, and unshakable — the only men who will approach you will be the ones ready to honor that.
You are not the woman at home.
You are not the woman in the streets.
You are the woman who knows her worth — and will never beg a man to see it.
Tools for Healing and Rebuilding — Inspired by Why Men Don’t Stay: Healing the Jezebel Spirit
Here’s where the real work begins — because healing isn’t just about leaving a man, a situation, or even a version of yourself. True healing is about rebuilding the woman you become after you leave. It’s about unlearning survival love, releasing the spirit of competition, and reclaiming your divine birthright to be loved fully — without shrinking, suffering, or sacrificing your soul.
In my book, Why Men Don’t Stay: Healing the Jezebel Spirit, I walk you through this process — step by step — blending spiritual truths, ancestral healing, and the raw conversations we, as Black women, need to have with ourselves and each other.
Here’s a taste of the tools and practices waiting for you:
Journaling Prompts for Unmasking Your Wounds
These prompts guide you into the depths of your story — not to shame yourself, but to free yourself:
- When did I first learn that love meant struggle?
- What part of me believes I have to compete for love?
- What would love look like if I truly believed I was enough?
- How has this cycle mirrored the relationships I witnessed growing up?
- What am I most afraid will happen if I stop trying to “earn” love?
Affirmations to Rewire Your Self-Worth
Trauma Healing – Healing Affirmations (While You Sleep)Part of the ‘Reprogram Your Mind (While You Sleep)’ series, these powerful I AM affirmations will heal all unresolved trauma and allow miraculous transformation to take place within yourself, and consequently within your world. Click Link to Listen On YouTube
Because the words you speak to yourself become the foundation you stand on:
- I am worthy of a love that honors, sees, and chooses me fully.
- I no longer have to compete, prove, or perform for love.
- My value is not tied to anyone else’s choices.
- I release the need to prove my worth through suffering.
- I am the prize, and I do not beg to be seen.
Healing Practices — From My Own Journey to Yours
Because healing isn’t just intellectual — it lives in your body, your voice, and your daily rituals, so showing up for yourself is important in this process.
- Inner Child Work: Write letters to your younger self, the little girl who first believed she had to earn love. Tell her she’s enough.
- Somatic Healing: Move the grief, fear, and ancestral pain out of your body through breathwork, yoga, dance, or even shaking.
- Mirror Work: Look yourself in the eyes every morning. Say the words you’ve been waiting your whole life to hear — and believe them.
You were never meant to break this cycle alone.
Your Story Deserves a Different Ending — Let Why Men Don’t Stay Show You How

Why Men Don’t Stay — Clear the Jezebel Spirit & Heal Feminine Energy Blocks
If you’ve ever wondered why men pull away after strong initial attraction, or why you keep attracting emotionally unavailable partners, my workbook, Why Men Don’t Stay, reveals the spiritual root causes — including the presence of the Jezebel spirit and how distorted feminine energy patterns create hot-cold dynamics.
In this transformational guide, you’ll learn:
- How the Jezebel spirit influences modern relationships.
- Why you may be subconsciously repelling healthy masculine partners while attracting emotionally chaotic or unavailable ones.
- The exact energetic shifts needed to move from wounded seduction to divine magnetism.
- Energetic clearing rituals and deep self-inquiry exercises to free yourself from ancestral and personal patterns keeping you stuck.
Why Men Don’t Stay: Healing the Jezebel Spirit isn’t just a book — it’s a mirror, a map, and a movement. It’s for the woman tired of being the ride-or-die, the almost-chosen, the woman who always feels like she has to fight for her place.
It’s for the woman ready to:
- Reclaim her crown — without begging for it.
- Learn what love feels like — without competition.
- Write a story where her worth is not defined by who stays or who leaves.
Because the truth is, sis — you were never hard to love.
The real work is unlearning the lie that told you love had to be earned through pain.
Final Word: His Story Isn’t Yours — You Get to Write a New One
You deserve a love that doesn’t ask you to shrink.
You deserve a love that doesn’t break you, silence you, or make you question your worth.
You deserve a man who can sit with himself — and with you — without running.
You deserve to be the only woman, not the strongest one.
And you deserve to write a story that isn’t about proving you’re enough, but about remembering you always were.
Let Why Men Don’t Stay: Healing the Jezebel Spirit be your guide — not just to understanding why they leave, but to understanding why you stayed, and how to never settle again.

Elevate Your Healing with Aromatherapy
Your energy deserves peace. I’ve handpicked the best aromatherapy essentials—calming oils, soothing diffusers, and therapeutic blends—to help you relax, reset, and reclaim your power. Nurturing Yourself: The Real Work of Self Love
Self love isn’t just about saying the right affirmations or treating yourself to something nice when you’re burnt out. Real self love — the kind that changes your life — is about learning how to nurture yourself, the way you’ve spent years nurturing everyone else.
It’s about becoming your own safe space. Slowing down enough to hear your own voice. Asking yourself, What do I need right now? — and honoring the answer without guilt. Nurturing is more than self-care routines; it’s the energy you pour into yourself, day after day, in the quiet moments no one sees.
To nurture yourself means giving yourself grace. Holding yourself gently when the world feels harsh. It’s feeding your spirit, resting your body, and speaking to yourself with the same kindness you crave from others. It’s recognizing that you are worthy of care, not just when you’ve earned it, but simply because you exist.
Nurturing yourself is the love story you rewrite — where you are no longer the afterthought. You become the priority, the first sip of water in the morning, the soft space you return to at the end of the day. You deserve that. You always have.




Closer: A Note to You
Loving yourself isn’t something you have to earn. It’s not a reward you get after you’ve healed enough, done enough, or become enough.
It’s right here — waiting for you to come home to it.
Every time you choose to rest instead of push…
Every time you soften instead of criticize…
Every time you meet yourself where you are, instead of where you think you should be…
That’s self love. That’s nurturing.
You’ve spent so much time holding everyone else — it’s time to hold yourself, too.
Gently. Fiercely. Completely.
Because you deserve the same softness you’ve always given away.
And this time? You’re not asking for permission.
For more Tips Check Out Self Care Central Blog

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